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  • Northern Anti-Burst Swiss Ball
  • Northern Anti-Burst Swiss Ball

Northern Anti-Burst Swiss Ball

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Dusk Pink Soft Lavender
Standard Delivery From £3.99
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Available 7 Days a Week

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Returns

30 Days from Delivery

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For toning, stretching, and active sitting

Soft fitness balls designed to engage your core to maintain balance and control.

Fitness ball for your focused plank

Transition into a focused plank to refine your form. Use the ball’s natural instability to challenge your strength with refined grace.

Posture, Perfected

This fitness ball encourages alignment and body awareness, helping you move, sit, and stretch with greater ease and elegance.

Build muscle, tone and stretch

Forces your muscles to work harder to maintain balance. Effective for toning your core and building lean muscle.

Anti-burst technology

Ensures a slow, gentle deflation if punctured, keeping your practice safe with sudden bursts.

Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What is a Swiss ball used for?

A Swiss ball or gym ball is used to support Pilates, yoga, and low-impact strength exercises. It enhances core engagement, improves balance, and allows for both strengthening and stretching movements.

What are the benefits of using a Swiss ball?

A Swiss ball activates your deep core muscles, helps improve posture, balance, and overall body awareness. This also improves strength and supports better alignment and subtle toning without too much strain. You can also use it for recovery and relaxation after active workouts.

Are Swiss balls safe for Pilates workouts?

Swiss balls are safe and widely used in Pilates sessions to improve control and alignment. It’s designed to support your body while encouraging stability and mindful movement.

What size of the Swiss ball should I choose for my height?

Buy a 55cm Swiss ball if you are up to 162 cm and a 65 cm ball if you are between 163 cm and 180 cm. Make sure that when you are sitting, your hips and knees should form a 90-degree angle to maintain perfect posture.

What is the difference between a Swiss ball and a gym ball?

It is the same versatile equipment. Whether you call it a Swiss ball, fitness ball or gym ball, it is designed to add a layer of challenge to your balance and core work, making it a must-have for any modern home gym or Pilates studio.

How do I store Swiss balls?

Buy a dedicated storage ring or gym ball storage rack. This keeps your ball in place and ensures your space stays organised between sessions.