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Northern Olympic EZ Curl Bar - Weight Lifting EZ Barbell

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Curl Better with Northern Olympic EZ Bar

Curl with maximum efficiency and zero wrist strain with Northern Olympic EZ Curl Bar. Our Olympic curl bar is effective for isolating your arms and upper body while maintaining a comfortable grip. Crafted from solid steel with a sleek, durable chrome finish, this 4ft, 9.5kg EZ bar features premium knurling across the centre to ensure a secure, non-slip hold during heavy bicep curls, rows, and overhead presses. Designed to seamlessly fit your standard Olympic barbell plates.

Grab, Lift and Power Up Your Biceps and Triceps with EZ Curl Bar

The angled design of this EZ curl bar is specifically engineered to reduce the pressure on your wrists and elbows, allowing you to load up heavy weights safely during your bicep curls, close-grip preacher curls, and spider curls.

Ready to improve explosive upper-body strength without too much strain? Grab your Northern Olympic EZ bar today, lift and maximise your biceps and triceps power. Designed to withstand the intensity of your weightlifting at home or at the gym.

Why Choose Northern EZ Curl Bar?

Our Olympic EZ curl bar is engineered specifically to eliminate the main issue of using standard straight barbells: wrist and elbow strain and pain. By shifting your hand positioning to a more natural, comfortable angle, our ez bar removes the destructive joint torque that limits your lifting capacity. You can also easily hang it on a wall-mounted vertical rack or store it in a barbell floor stand to protect the barbells from scratches and misalignment.

Key Features & Benefits

Ergonomic Angled Barbell

Reduces strain on your wrists and elbows, allowing you to lift heavier and safer, with a more natural range of motion.

Premium Knurled Handle for Comfortable Grip

Deep & textured knurling across the centre to ensure a non-slip grip during your high-intensity, sweaty sets.

Solid Steel Construction

Made of high-grade solid steel and with a chrome coating finish for maximum durability and rust resistance.

Olympic Plate Compatible

With standard 2" sleeves designed to fit Olympic weight plates securely. Compatible with cast iron weight plates, bumper plates and fractional weight plates.

Home and Commercial-Gym Grade Construction

Suitable for home gyms, PT studios, and commercial fitness facilities

Ideal For

Arm isolation workouts like standing bicep curls, strict curls, preacher curls, and skull crushers.
Perfect for lifters who experience joint discomfort or pain when using standard straight barbells.
Compact-sized, ideal for home and garage gym setups.
Ideal for bodybuilders, powerlifters, and fitness enthusiasts for progressive overload.
Effective for muscle activation, weightlifting and intermediate strength training.

Materials Sourcing the industry best materials

Shipping & Returns Standard Delivery starts at just £3.99

Dimensions Size guide for product

Care Instructions Get the best out of our product

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Got Questions? We’ve Got Answers

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

How much does an EZ bar weigh?

Our Northern Olympic EZ curl bar is crafted from solid steel with a sleek, heavy-duty chrome finish. It measures exactly 4 feet (48 inches) in length and weighs 9.5kg, which is a common standard weight for curl barbells.

What size weight plates fit the EZ bar?

The loadable sleeves on our EZ bar are designed with a 2-inch (50mm) diameter. This means it is fully compatible with standard Olympic weight plates, including Olympic cast iron plates, tri-grip plates, and bumper plates.

What are the best exercises to perform with an Olympic EZ bar?

Our Olympic EZ bar is famous for its effectiveness on standing bicep curls, but you can also use this barbell for close-grip preacher curls, Skull crushers, overhead French presses, upright rows, spider curls, bent-over rows, and reverse curls.

How do I store the EZ bar?

To protect your EZ curl bar from drops and avoid damaging the alignment of the bar, it is better to store it off the ground or hang it on racks. You can use a wall-mounted vertical barbell rack, a horizontal bar rack style mount, or a dedicated vertical barbell rack. You can also store it on a squat rack, but make sure the rack hooks are lined with the protective plastic to avoid scratches. Always remember to remove any weight plates when you are done training to avoid warping the steel and misaligning the EZ curl bar.

What is an EZ curl bar?

An EZ curl bar (also called EZ bar or EZ weight bar) is a specialised, shorter barbell that has a zigzag or "W" shaped shaft rather than a straight line that is common on barbells. This innovative and unique barbell design is specifically designed for isolated upper-body training. By curving the grip sections, the EZ bar allows the hands, wrists, and forearms to sit at a comfortable, natural, slightly turned angle during a lift, rather than being forced completely flat.

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