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  • Northern Hand D Grip Dumbbells 1kg Pair - Natural Stone
  • Northern 1kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1kg Pair Natural Stone
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 1kg
  • Northern Hand D Grip Dumbbells 1kg Pair - Natural Stone
  • Northern Boxing Dumbbell​ D-Shaped 1kg Pair Natural Stone
  • Northern 1kg Natural Stone Pair Hand Dumbbells for Shadow Boxing
  • Northern Natural Stone Hand Dumbbells D Shaped Pair 1kg

Hand Dumbbells 1kg x 2 (2kg) - Natural Stone

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Dusk Pink Natural Stone Black Soft Lavender
Standard Delivery From £3.99
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Sculpted for your palm. Designed for your pace.

Adds resistance to a power walk and enhances your Pilates flow. These hand weights bring an effortless elegance to your toning ritual.

Refined Matte Finish

Velvet Matte Elegance

Smooth, premium coating & matte texture ensures a steady grip, during your Pilates sessions.

Move freely and with grace

Effortless Flow, Uninterrupted

Designed for longer Pilates sessions, these dumbbell hands reduce pressure on your palms so you can stay focused on breath and alignment. Move freely without tension or strain.

Reliable Grip that Moves with You

Gentle Yet Secure Hold

Holds gently, yet never slips. Gives you the confidence to transition seamlessly through your Pilates practice with calm confidence.

Balanced Weight and Precise

Designed to enhance both gentle walks and Pilates sessions. Delivers steady, graceful resistance that supports gentle toning without interrupting your natural rhythm.

  • 5 stars: 35 (95%)
  • 4 stars: 1 (3%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (3%)
Some of the reviews shown are from related products the merchant grouped with this one.
A
Andi
Great little weights

These are perfect for doing running punches.
Also use them for reverse fly. Very happy with them. Well made and fit nicely in my hands.

M
Margaret McGarry
Hand weights

Very good product. Easy and comfortable to use.

N
Nerijus Damasevicius
Top quality

Very good quality, highly recommended.

N
Nerijus Damasevicius

Northern Dusk Pink Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)

E
Emilia Topolewska
Very good

Very usefful

M
M.R.

Great items, very well made and delivered quickly and well packaged too

M
Michal Woloncewicz
I did not get my parcel

I have not got my parcel I have contacted courier and did not receive an answer neither have recieve mail from Northern

R
R

Great product. Quick delivery!

M
Mike Mueller

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)

R
Rizwan Shafiq

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)

E
E.S.

A good product good for boxing training or any type of martial arts training or basically for general fitness definitely a good product

E
E.S.

A good product good for boxing training or any type of martial arts training or basically for general fitness definitely a good product

T
TARVINDER

Perfect for shadow boxing

M
Michael
D-Shaped Dumbells

These are all great to use for anyone wanting to add a little extra oomph to their punching drills, whether you’re a boxer, martial artist or just wanting to up their game, working your way through this series of weights is a game changer.
Despatch and delivery have always been very quick and easy to track.

M
Mark Lewis
Excellent service and excellent quality thanks

Excellent service and excellent quality thanks

D
Derek Dougan
Hand weight. Punching training.

Used these items a good few times
Definitely a great accessory to training 👌. Delivery prompt and packaged well.

D
David Stevenson
Excellent

Excellent service and Excellent products I would definitely recommend Northern

D
Dickson Kusi

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)

T
Tony Slater
Hand weight

Great product great service.

M
Michael
D-Shaped Weights

Pretty happy with these weights, which are great for martial artists and boxers as they have a comfortable grip and shape designed for punching drills, where dumbells are often too cumbersome, or wrist weights too slippy and pinchy, these are the perfect choice.
My only gripe is that they are coated with rubber, possibly for added grip, which makes the larger of the set a bit too chunky (would prefer without coating personally), though are still fine to use of course.
Fast despatch & delivery, thx! 🙌📦💨 5☆ seller!!! Would happily buy from again~

T
Tony Slater
Hand weight

Great product, great service.

J
John Blair

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 3kg x 2 (6kg)

M
Mr A A Khan
Hand held weights

Good competitive pricing, easy to order, good communication throughout and delivered quickly and promptly 👍

w
will dale

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 2kg x 2 (4kg)

L
Louise

these weights are not only aesthetically pleasing but really handy and easy to use and store and a superb price point. will buy more of the heavier versions of these weights once back in stock

T
Tony Slater

Northern Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 4kg x 2 (8kg)

S
Sukanya

Fast delivery

M
M.D.J.M.

Good soft finish. These are fantastic little weights for my 4 year to use to mimic me during family circuits and weights.

R
Robert Wright
Hand weight

The weights I bought are really good. They feel good in the hand

R
R.M.
4kg hand weight

Fairly chunky hand grip, needs a good size hand. Well balanced when in use, natural feel. Slimmer than a kettle bell so can swing close to body for walking/ arm swings. Little confusion when Evri dropped off at PO as treated as residential delivery not courier for collection.

J
Jennifer Anderson
Easy hand weights

Easy to use-you can use whilst you’re working at your desk.
Quick delivery and great price.

J
James

Great hand weight, does the job

M
Mickey Tate
D shaped joy

Great product, using them for my abs workout & also slow low weight sessions. Great grip & huge potential for exercise usage. Love them!

Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What are D-shaped dumbbell hands?

Dumbbell hands (d-shaped dumbbells) are ergonomically designed hand weights shaped specifically to fit the palm. Unlike traditional dumbbells, these hand dumbbells allow for a more natural and secure grip, making them perfect for movements including yoga and Pilates.

Can I use hand dumbbells for walking or running?

Hand dumbbells or d-shaped hand dumbbells are specially designed to move with you in motion. The secure and better grip design makes them the perfect companion for your power walks, adding light resistance to help tone your arms and improve cardio while you enjoy the outdoor routines.

Are d-shaped dumbbells suitable for Pilates and barre?

Yes, d-shaped dumbbells are a beautiful addition to any low-impact practice, including Pilates and barre. These hand weights provide the precise level of resistance needed to deepen your sculpting sessions, toning your arms, chest, and shoulders while keeping your movements fluid and graceful.

How do I care for my dumbbell hands?

To maintain their pristine look, we recommend a quick wipe with a damp cloth after each session. This simple ritual keeps the matte finish fresh and ensures your equipment is always ready for your next session.

What weight hand dumbbells should I choose?

For beginners, Pilates workouts or rehabilitation, buy 1-3kg hand dumbbells. For general fitness or light workouts, buy 4-8kg weights.

Are hand dumbbells comfortable to use?

Hand dumbbells, or D-shaped dumbbells, are commonly coated with soft neoprene or rubber that feels great on the skin and provides a secure and non-slip grip. The d-shaped design also provides ergonomic and comfortable grip during your Pilates sessions.