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  • Northern Hand D Grip Dumbbells 1Kg Pair - Soft Lavender
  • Northern 1Kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1Kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 1Kg
  • Northern Hand D Grip Dumbbells 1Kg Pair - Soft Lavender
  • Northern 1Kg Soft Lavender Pair Hand Dumbbells for Shadow Boxing
  • Northern Boxing Dumbbell​ D-Shaped 1Kg Pair Soft Lavender
  • Northern Soft Lavender Hand Dumbbells D Shaped Pair 1Kg

Northern Soft Lavender Hand Dumbbells D Shaped Boxing Exercise Weights Pair - 1kg x 2 (2kg)

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Sculpted for your palm. Designed for your pace.

Adds resistance to a power walk and enhances your Pilates flow. These hand weights bring an effortless elegance to your toning ritual.

Refined Matte Finish

Velvet Matte Elegance

Smooth, premium coating & matte texture ensures a steady grip, during your Pilates sessions.

Move freely and with grace

Effortless Flow, Uninterrupted

Designed for longer Pilates sessions, these dumbbell hands reduce pressure on your palms so you can stay focused on breath and alignment. Move freely without tension or strain.

Reliable Grip that Moves with You

Gentle Yet Secure Hold

Holds gently, yet never slips. Gives you the confidence to transition seamlessly through your Pilates practice with calm confidence.

Balanced Weight and Precise

Designed to enhance both gentle walks and Pilates sessions. Delivers steady, graceful resistance that supports gentle toning without interrupting your natural rhythm.

Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What are D-shaped dumbbell hands?

Dumbbell hands (d-shaped dumbbells) are ergonomically designed hand weights shaped specifically to fit the palm. Unlike traditional dumbbells, these hand dumbbells allow for a more natural and secure grip, making them perfect for movements including yoga and Pilates.

Can I use hand dumbbells for walking or running?

Hand dumbbells or d-shaped hand dumbbells are specially designed to move with you in motion. The secure and better grip design makes them the perfect companion for your power walks, adding light resistance to help tone your arms and improve cardio while you enjoy the outdoor routines.

Are d-shaped dumbbells suitable for Pilates and barre?

Yes, d-shaped dumbbells are a beautiful addition to any low-impact practice, including Pilates and barre. These hand weights provide the precise level of resistance needed to deepen your sculpting sessions, toning your arms, chest, and shoulders while keeping your movements fluid and graceful.

How do I care for my dumbbell hands?

To maintain their pristine look, we recommend a quick wipe with a damp cloth after each session. This simple ritual keeps the matte finish fresh and ensures your equipment is always ready for your next session.

What weight hand dumbbells should I choose?

For beginners, Pilates workouts or rehabilitation, buy 1-3kg hand dumbbells. For general fitness or light workouts, buy 4-8kg weights.

Are hand dumbbells comfortable to use?

Hand dumbbells, or D-shaped dumbbells, are commonly coated with soft neoprene or rubber that feels great on the skin and provides a secure and non-slip grip. The d-shaped design also provides ergonomic and comfortable grip during your Pilates sessions.