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Tri-Grip Olympic Weight Plates Sets 37.5//60//100//150kg

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Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

What are the benefits of tri-grip plates?

The top benefit is the three built-in handles make this weight plate make safer and easier to carry than standard flat plates. This design also protects your fingers when loading the bar and provides a more firm and solid grip every time you need to move them.

Can I use tri-grip plates for exercises without a barbell?

The three handle design turns each weight plate into a versatile tool for exercises including weighted lunges, overhead presses, front raises, or even side bend.

How to use tri grip plates correctly?

When using this weights plates on a barbell, make sure the handles are facing outward so you can easily grab them when it is time to unload. If you are using tri-grip plates for plate-only exercises like plate presses, always keep a tight grip on the handles and move with control to stay safe.

How to store tri grip weight plates and organize?

The best way to store tri-grip weight plates are putting them on a triangle weight rack or vertical weight plate rack. At Northern, we created a heavy-duty multi storage rack that can store your plates, barbells and your fixed weights.

Are tri grip plates good?

Tri-grip weight plates are perfect for home gyms because they offer a additional safety and they are easy to use than regular plates. With it's rubber coating, it also provide extra protection on the plates and your floor from sudden drops or lift fails.

What are grip plates used for?

Northern tri-grip plates are used to add weight to Olympic barbells for heavy lifts like squats, deadlifts, and presses. However, they are also used for plate-only workouts to target your shoulders, core, and legs.

What exactly are Tri Grip weight plates?

These weight plates are made from cast iron coated with rubber and has three cut-out handles around the edges. This design is to make them much easier to pick up, carry, and load onto your barbell compared to traditional flat-sided plates. Tri grip plates are also perfect for plates-only exercises like weighted sit-ups, curls, and lateral raises.

On what barbell does tri-grip weight plates compatible?

These weight plates has a 2-inch (50mm) hole that fits Olympic size barbells. Tri-grip plates are compatible also for heavy lifting, powerlifting, and professional gym setups.