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  • Front view of V-bar cable attachment featuring tight V angle for tricep pushdown exercises
  • Angled view of tricep pushdown V-bar with polished chrome frame and quick-clip eyelet
  • Detail shot of reinforced cable attachment point and compact V-shaped handle design
  • Close-up of tricep pushdown V-bar attachment with polished chrome frame, and carabiner clip
  • Close-up of textured rubber grip and flared end caps on chrome V-bar attachment
  • Northern V-bar tricep pushdown attachment with neutral-grip design and knurled rubber handles

V-Bar Tricep Pushdown Attachment

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A bar shaped to keep the elbows locked in. The tight V angle holds your hands close and your grip neutral, so the push comes from the triceps instead of drifting into the shoulders. Built for anyone running cable work at home who wants a clean, isolated pushdown.

  • Tight V angle for a close, elbows-in triceps push
  • Knurled rubber grip that holds firm through heavy sets
  • Flared end caps to stop the hand sliding off mid-rep
  • Chrome bar with carabiner clip attachment for quick hook-up

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Got Questions? We’ve Got Answers

Craig McGill - Northern Ambassador Darren Dawidiuk - Northern Ambassador

If you can’t find the answer you’re looking for, please contact our dedicated customer service experts, they’ll be happy to assist and provide the support you need

Can I build bigger arms with a V-bar tricep pushdown attachment?

The triceps, which make up a big part of upper-arm muscle, can be built and strengthened by doing V-bar tricep pushdowns consistently. You can mix it with bicep curls, hammer curls, and overhead tricep extensions for more complete arm training.

What part of the tricep does a V-bar tricep pushdown attachment work?

Using a V-bar tricep pushdown attachment mainly works the triceps brachii (the long, lateral and medial heads), while the movement is also stabilised by the shoulders, forearms and core.

Is a V-bar tricep pushdown attachment suitable for beginners?

V-bar tricep pushdown attachment is suitable for beginners. Start with a weight you can handle and focus on keeping your elbows close to your body while controlling each rep.

What specific exercises can I do with a V-bar tricep pushdown attachment?

Mainly, you can do a V-bar tricep pushdown. You can also use them for other cable-based tricep extension variations depending on your machine and setup.

What are the benefits of having a V-bar tricep pushdown attachment?

The Northern V-Bar tricep pushdown attachment features a tight V-angle that keeps hands close and elbows tucked for a triceps-isolated push. It has flared end caps to prevent hands sliding off mid-rep, a knurled rubber grip for a firm hold and a carabiner clip for easy attachments between exercises. Its durable steel frame makes it practical for home and commercial gyms.

What is a V-bar tricep pushdown attachment?

A V-bar tricep pushdown attachment is made for cable machine tricep pushdowns. The v-angle grips give a secure hold when you extend your elbows against the resistance, which strengthens and develops the triceps.